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Meals on Wheels of Ramsey County

COMMUNITY RESOURCES

Monthly Resource Updates

Immigration & ICE: What to Know and Where to Get Help 

You have rights in the United States regardless of immigration status. This handout from the National Immigrant Rights Justice Center (https://immigrantjustice.org/for-immigrants/know-your-rights/ice-encounter/) provides guidance on what to do during ICE encounters and lists local resources:

 

What to do if Stopped by Federal Agents 

During any encounter with law enforcement, it’s important to do the following:  

  1. Stay calm and don’t run, argue, resist, or fight the officer, even if you believe your rights are being violated or you are being treated unfairly. Keep your hands where police can see them, and tell them if you need to reach into a glove compartment or for a wallet to show your papers. 

  2. Don’t lie about your status or provide false documents. 


If you are pulled over in a traffic stop:  

  • Ask if the officer is from the police department or immigration. Immigration officers often identify themselves as “police,” but they are not police. Ask if they are from Immigration and Customs Enforcement (ICE) or Customs and Border Protection (CBP). If they are immigration officers, follow these guidelines about what information to provide. 


If you are a U.S. citizen or have lawful immigration status:  

  • Show your passport, legal permanent resident card, work permit, or other documentation of your status. If you are over the age of 18, you should carry your papers with you at all times. 


If you are undocumented:  

  • You have the right to remain silent and do not have to discuss your immigration or citizenship status with the police, immigration agents, or other officials. Anything you tell an officer can later be used against you in immigration court. 


If an officer knocks on your door:  

  • Do not open the door. Teach your children not to open the door. Officers must have a warrant signed by a judge to enter your home. ICE “warrants” are not signed by judges; they are ICE forms signed by ICE officers and they do not grant authority to enter a home without consent of the occupant(s). 


If you are outdoors and think you see immigration officers nearby: 

  • Move to a safe indoor space 

  • If you are a U.S. citizen and feel safe to do so, record the activity with your phone or write down any relevant information about what you witness—ALWAYS being careful to not interfere or otherwise obstruct the operation 


Additional Resources

International Institute of Minnesota:





Suburban Ramsey Family Collaborative Basic Needs Resource Directory:


TWO UPCOMING VIRTUAL TRAININGS

  • MHealth Fairview - FREE Virtual Psychological First Aid Classes

Psychological First Aid is an evidence-informed community model training for social service providers. Trainees will learn how to support healthy recovery in individuals following a traumatic event, public health emergency, natural disaster or personal crisis. The curriculum integrates public health, community health and individual psychology by drawing upon skills the trainees probably already have. Register for upcoming classes on Feb 4 or 24 and beyond: https://mhfv.care/RCE  (Note: scroll down to: “Which courses are you registering for” and choose “Psychological First Aid” in Drop Down Menu)


  • MONARCA Rapid Response Training

Every family deserves safety, dignity, and the peace of going to work or school without fear. Yet right now, enforcement and intimidation tactics are being used to divide our communities. Raids and targeted actions are tearing families apart and weakening entire neighborhoods across Minnesota. We are coming together to protect one another, build people-powered safety, and make sure no one faces this moment alone. Register for “Be an Upstander: First Amendment Constitutional Rights Training” at https://monarcamn.org/training

GENERAL INFORMATION and COMMUNITY OUTREACH

  • Animal Humane Society Community Outreach offers several services


PET FOOD

Currently accessible to residents who live within the city limits of Minneapolis. For those living outside of Minneapolis, we allow families to shop once every six months. Bond Between believes that no pet should go hungry due to financial constraints regardless of their location. We encourage you to use our Low Cost Pet Food and Supply resources to find other places that offer similar services. 2501 Minnehaha Avenue,  Minneapolis, MN, 55404, Phone: (612) 722-9998 Email: info@thebondbetween.org


  • Sometimes food shelves carry pet food.  It all depends on the donations they receive, but it’s worth calling your local food shelf. These food shelves in St. Paul may offer food for pets according to The Bond Between website:


PET BOARDING/FOSTER CARE




VETERINARY CARE

  • Access Veterinary Care Works with clients to find a care plan that fits their financial situation and seeks to provide an inclusive and informative space for pet owners even if you’ve never seen a veterinarian, you’re concerned about finances, or there’s a language barrier. 6225 – 42nd Ave. N., Minneapolis, MN 55422 Phone: 763-390-4050, Website:myaccessvetcare.com


  • Como Park Animal Hospital Como Park Animal Hospital is a full-service veterinary clinic that accepts Care Credit. They offer 24-hour emergency services. 1014 Dale St. N., St. Paul, MN 55117 Phone: 651-487-3255 Website: comoparkanimalhospital.com



  • Animal Care Foundation of Minnesota - Subsidized veterinary care for pets of elderly and disabled persons with limited financial resources. An application is required in order to qualify. Email: acfcoordinator@gmail.com, Phone: 763-529-5060, Website: animalcarefoundation.org


  • Natural Pet Health - Provides compassionate, mobile veterinary care. Exams are $50. 247 County Road B West, Roseville, MN 55113 Phone: 651-397-6180 Website: natural-pet-vet.weebly.com


  • VeTouch - A UofM Veterinary Student Club that provides basic veterinary medical care to the pets of low-income/no-income residents of the inner Twin Cities to promote urban community health. Pet owners must qualify for services based on financial need or disability. VeTouch clinics are held on the first Sunday of every month. Appts. are booked one month in advance. Services include: wellness exams, distemper/rabies vaccines, diagnosis/treatment of parasitic disease, education on zoonotic diseases, behavior education, nutritional support/referral for more involved veterinary care. Phone: ‪(612) 440-6147 Website: VeTouch Veterinary Treatment Outreach


  • RedRover Relief Grants - Financial assistance grants (typically $250) for pet owners, Good Samaritans/rescuers whose animals need urgent veterinary care or crisis housing. Additional resource listing available on site. Website: redrover.org


  • The Pet Fund - Financial assistance for low-income pet owners unable to afford non-basic, non-emergency veterinary care. Must have a written cost estimate from a veterinarian. Website: thepetfund.com


PET GROOMING

  • Shear Elegance Pet Grooming - likes to help out in these hard economic times by offering very low prices to groom your dog. Open six days/week. 1469 White Bear Ave., St. Paul, MN 55106 Phone: 651-528-1157, Website:shearelegancepetgrooming.com

Health Access MN  MNsure-certified navigators provide free, expert assistance with applying for and renewing health insurance coverage. 2314 University Ave, Saint Paul;

Call: 651-645-0215 in ENGLISH and SPANISH to schedule a phone appointment.

 

FastTrackerMN.org A free online search tool that helps Minnesotan find real-time service availability for mental health and substance use disorder care. Whether you are searching for yourself, a loved one, a patient, or just exploring options, this is a great place to start. Available to everyone at no cost, with no ads or paid promotions.

 

PC's for People Minnesota Learning Center provides in-person & virtual digital skills training. Classes by appointment only, typically one hour and available one-on-one or in groups of 3 max.

○ Basic Computer Skills – Windows and Mac Operating Systems

○ Software Skills – Common programs such as Microsoft Word, Excel, PowerPoint & Zoom

○ Everyday Task Skills – Email, social media, web browsing, navigating the internet safely

○ Call 651-354-2552 or email: digitalskills@pcsforpeople.org.

 

Minnesota Elder Justice Center has a confidential HelpLine for elders or vulnerable adults and those who care about them. HelpLine Advocates can provide support and empathetic listening, help you find resources or access to legal information, and assist you with planning next steps.

Call: 651-440-9312

 

900 Stillwater Road, Mahtomedi, Washington County. Open to all senior adults, every Monday–Thursday, 10am–2pm. Drop-ins welcome, however RSVP is required for lunch. Enjoy fellowship, games, lunch (donations accepted) and periodic services such as tech help, Medicare tutelage, foot care, and more. Lunch menu, activity calendar, registration for lunch or a ride to the Center, available online or by calling 651-426-3261. FREE bus rides are available.

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