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Meals on Wheels of Ramsey County

COMMUNITY RESOURCES

Monthly Resource Updates

NEW!

Public Health in Public Places

A pilot project from Saint Paul – Ramsey County Public Health placing public health nurses and community health workers on-site at the Ramsey County Library in Maplewood, Frogtown Community Center and Rice Street Library to help individuals and communities with health information, screenings, referrals and scheduling appointments. Learn more about services, dates and times.


MnCHOICES Information: New Intake Phone Number

As part of efforts to streamline communication and improve access to services, Ramsey County is transitioning from using a direct MnCHOICES Intake number, 651-266-3613, to a centralized Social Services number, 651-266-4500. 


Starting Friday, February 21st, Aging and Disability Services and MnCHOICES will have a new call menu structure that will include:


  • New language explaining the programs each area supports on the main Social Services line: 651-266-4500.

  • A clear, direct path for community members to reach the right team without needing to be transferred or given contact information.

  • All recorded call greetings and messaging will be available in English, Spanish, Hmong, Somali, and Karen.


Healthy Aging Initiative at St. Paul-Ramsey County Public Health

The Initiative convenes, connects, and coordinates efforts in Ramsey County to maintain and increase the health and well-being of Ramsey County residents as they age. It is based in partnership with older adults, organizations, and governments to enable healthy aging in equitable and culturally relevant ways. The Healthy Aging Initiative offers information through:


  • Weekly resources newsletters: Tools and Information for Healthy Aging includes grants available, events and other resources.

  • Monthly digests: Includes links to articles, upcoming conferences and non-urgent information.



REMINDERS!

Income eligible renters and homeowners can still apply to receive assistance for energy costs. Contact Community Action of Ramsey and Washington County to see if you may be eligible for energy assistance and two additional programs to help with heating costs, repair or replacement:


Energy Conservation & Weatherization Assistance

Call us today at 651-482-8260 to discuss if an energy audit and insulation, or water heater evaluation are right for you. Click here for more information and to see if you are eligible for weatherization services.


Emergency Furnace and Boiler Services

If you are without heat or have an unsafe heating system during the coldest months of the year we can assist. All homeowners who qualify for Energy Assistance support also qualify for a free system evaluation by a trained technician to determine if repair or replacement is necessary. In some cases, we make referrals to other agencies who may be able to help. 

To discuss Emergency Furnace and Boiler Services, please call 651-645-6470.

Click here for more information about Emergency Furnace and Boiler Services.



DATA AND PARTNERSHIPS THAT SUPPORT OUR WORK!

Minnesota Housing Partnership Publishes 2024 State Profile with Key Findings and Trends

MHP’s statewide housing research shows that more than a quarter of Minnesota families, including half of all families who rent, pay more than they can afford for housing—and that number is growing. First produced in 2017, MHP's State of the State’s Housing bi-yearly report contains statewide housing data providing an important baseline of the housing climate and its impacts on everyday Minnesotans. Today’s release includes the 2024 State of the State’s Housing Profile with Key Minnesota Findings and Trends, and will be followed by profiles of the state’s legislative districts and regions. Read the Report Here



ACTION ITEM!

As you are likely aware, the U.S. House of Representatives passed a budget plan that significantly reduces spending – likely targeting programs including SNAP, Medicaid, and funding for the Older Americans Act (OAA). Over the next few weeks, legislators will be negotiating the specifics about which programs will be cut. It is important that they hear from constituents about the devastating impacts of cutting crucial services that millions of the most vulnerable depend on.


Medicaid provides critical health coverage for 1 in 5 people living in America, including millions of low-income families and individuals, including older adults, people with disabilities, pregnant women and more. SNAP provides life-saving access to nutrition for more than 40 million people across the country, 40% of whom are under the age of 18. The Older Americans Act (OAA) provides $21 million in funding across Minnesota for services that support older adults and caregivers.


Now is the time to contact Minnesota’s congressional delegation (at their Washington DC offices) to urge them to maintain funding for these important programs. It is vital that members of Congress hear how a reduction in funding will impact you, people you know and love and our community.  



Sample Script: Hello, my name is [your name] and I am a constituent from [your city] writing/calling to urge you to protect funding for the Medicaid, SNAP and the Older Americans Act. [If you have a specific personal example to share about a program or service that you or someone you care about receives, please share that as well.]


Thank you for your support of the most vulnerable, including older adults, children, people with disabilities and more in our community.



ACTION ALERT!

Federal Older Americans Act Rule Changes for Nutrition Services and Request for Public Comment 

The Minnesota Board on Aging (MBA) has published Older Americans Act (OAA) policies

for public comment, which will impact the work of area agencies on aging and OAA direct

service providers (such as Meals on Wheels) in the near future. Public comments are due to the MBA by February 7


In short, at the state level, these policies articulate how the MBA will develop priorities for over $20 million in federal funding for older Minnesotans, and how they contract with and monitor area agencies on aging (Trellis in the Twin Cities 7-county service area) These policies shape how Trellis meets the requirements for planning, advocacy, development, and service delivery of the $10 million of OAA funds awarded to the Twin Cities’ region.


This is your time to communicate directly to the MBA and share how these policies will

impact our work and those that are served through Title III funded services such as Meals on Wheels. Click here for information about how to comment on the regulations. This is your opportunity to share the impact of these policies directly with the Minnesota Board on Aging.


NEW!

Find out if you may be eligible for SNAP and an estimated amount of benefits you could receive. This tool is not an application, but a quick screen to see if you might be eligible for SNAP. It is available on the Hunger Solutions website in several languages: https://www.hungersolutions.org/SNAP-screener/


REMINDER!

Ramsey County provides a food resource page on their website. It includes guides to finding food by neighborhood, including help in locating meals, groceries, and other food-related assistance. https://www.ramseycounty.us/residents/assistance-support/assistance/food-resources


DATA AND PARTNERSHIPS THAT SUPPORT OUR WORK!

From The Food Group Blog January, 2025

As we enter a new year, our team at The Food Group has been taking a look at current trends and data to inform and educate our upcoming anti-hunger work. Here’s what we’re seeing when it comes to food access across our state as we kick off 2025, as well as some insights into the innovative partnerships we’ll be expanding upon in the year ahead.

Food shelf visits continue to rise in Minnesota. We don’t yet have final 2024 data but are on pace to hit nearly 9 million visits … which is an increase of more than 1 million visits from 2023 … which was an increase from the number of visits we saw in 2022. Since 2021, monthly visits to food shelves across our state have more than doubled.

And no demographic is left untouched by this troubling trend. Food shelf visits among all age groups are up, including seniors and children. Last year, senior food shelf visits increased by an estimated 12% for a total of 978,000 visits; compared to 2021-2023 data, this is an increase of 74% in total visits. Visits from children have also more than doubled, making up more than 2.6 million visits to food shelves in Minnesota in 2024, which is a 22% increase from 2023 numbers. 

There are many reasons for these increases, including the end of pandemic support programs and high food prices due to inflation with income levels remaining stagnant, and food shelves across the state have done an incredible job responding to the changing needs of our communities. Here at The Food Group, we have responded by continuing our holistic food systems approach to anti-hunger initiatives, including advocacy work as well as affordable grocery and sustainable farming programs. We’ve also continued our crucial food distribution programs, making sure food shelves and meal program partners have what they need to serve our neighbors.

We also recognize that our core work is not enough to eliminate hunger in Minnesota, and we are innovating and thinking outside the box in our search for both short-term and long-term solutions – food for today and change for tomorrow. In 2025, we will continue to lean into our community of partners and cross-sector partnerships beyond traditional hunger relief…. 

10 Tips for Making Resolutions

A “resolution” is often worded as NOT doing something. But that’s not a great way to make small improvements in your life. Here are some tips.


Frame Your Resolution Positively

1. Avoid wording your resolution negatively, such as “quitting” or “stopping” a behavior. 

2. Set aside time on your calendar to pause and reflect. 

3. Keep it simple. Settle on one or two goals. Not a big list. 

4. Pick a goal you think will make you feel better. Not just something that you think you should do or what society is telling you to change. 

5. Define a goal that is specific and measurable. Keep track of your progress in a notebook or journal. 

6. When you think about what you wish to achieve, consider what obstacles could get in your way and see how to remove those barriers. 

7. Define a goal that is time-bound and realistic. Plan for a month at a time, not a lifetime. 

8. Create an incentive. 

9. Change up your routine. 

10. If you slip up, don’t worry about it. But if you slip again, reconsider your plan. Are you too ambitious?


Is Volunteering in your community one of your New Year’s Resolutions?

How about delivering Meals on Wheels? 

An often-touted benefit of Meals on Wheels for recipients is the connection to their community that comes from a daily volunteer visit. Could it be that volunteers receive a similar benefit from being part of something bigger?


Meals on Wheels volunteers can sign up to deliver meals once a week, or even once a month, which offers volunteers the chance to regularly connect with each other and the people they deliver to. For those looking for a way to get more involved in their communities, it’s a great place to start.


Most local Meals on Wheels programs currently need volunteers, with many older volunteers leaving for warmer locations during the winter. You can learn more about becoming a delivery volunteer and sign up here. Whichever way you choose to get involved, giving back to your community can also be a great way to improve your own well-being.


Ramsey County provides a food resource page on their website. It includes guides to finding food by Ramsey County neighborhood to help in locating meals, groceries, and other food-related assistance.


Ramsey County: Birding checklist

More than 240 identified bird species have been spotted in Ramsey County, and more than 100 of those regularly stay to nest. Spring and summer are the prime seasons for bird watching, but even in winter about 35 species remain in the county. 


What have you spotted out your window this winter?


Use the Ramsey County Bird Checklist (PDF) to track your progress! 


Health and safety tips

Tips for preparing for winter weather can be found on the Winter Storms & Extreme Cold webpage.

The CDC’s Extreme Cold Guide provides information on preparing your home and car, dressing for and understanding wind chill, and avoiding cold-weather health emergencies.

Steps you can take to stay safe include:

  • Packing an emergency kit for your car.

  • Heating your home safely. Be careful with space heaters, wood stoves and fireplaces.

  • Dressing warmly and using layers. Do not leave areas of the skin exposed to the cold.

  • Seeking medical attention for someone experiencing hypothermia or frostbite.

Emergency housing

If you know someone who needs help with emergency housing in the cold, please view our Housing Services and Support webpage, or call  651-266-1050.

Stay warm

If you are looking for a warm place during the day, seek out heated public facilities during their open hours.

Warming spaces

Winter warming spaces are open through February 28, 2023 from 9:30 p.m. to 6:30 a.m. 

Saint Paul locations:


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