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Meals on Wheels of Ramsey County

COMMUNITY RESOURCES

Monthly Resource Updates

Keystone Free Farmer’s Markets

Monthly Starting in June

Drive Through Service - Open to All - Receive free, fresh fruits and vegetables

All events take place from 10:00 a.m. - 12:00 p.m.

Flyers available in English, Hmong, Karen, and Spanish

Call: 651-645-0349 or email: info@keystoneservices.org

Please share with your networks


Manufactured Home owners:

Do You Need Help with lot rent, home loans, utility bills, or home repairs?

  • HomeHelpMN - The Minnesota Housing Finance Agency opened the program to provide assistance for homeowners, including manufactured homeowners, who have fallen behind on their home loan, lot rent, or other eligible housing-related expenses due to effects of the pandemic. Learn more about the program, including additional eligibility information.

  • Manufactured Home Rehabilitation or Replacement - The Minnesota Housing Finance Agency has forgivable no-interest loans available to help manufactured home owners to rehab or replace their homes. MHFA’s program applies to manufactured homes on personal property, located in manufactured home parks, and on tribal lands. Learn more about the program, including application instructions.

  • All Parks Alliance for Change is the statewide organization for Minnesota’s 180,000 manufactured home park residents. APAC provides a vehicle for manufactured home owners to express their needs and concerns in their parks and in the larger community.


Up to 375,000 Minnesotans may

lose Medicaid coverage within year

DHS is encouraging everyone enrolled in Medical Assistance or Minnesota Care to go to:

Renew my coverage / Minnesota Department of Human Services (mn.gov) to determine how to update their contact information so that they receive their re-enrollment materials when their time comes.


White Bear Area Guide to Senior Services

2023 Update Now Available!

The White Bear Area Senior Program just published their updated Guide to Senior Services - a directory of programs serving residents in the communities of the White Bear Area School District. Most of these programs also serve the wider Ramsey County area.

To access the guide online: https://communityservices.isd624.org/adults-seniors/programs, or pick up a printed copy at the White Bear Area Senior Program at

Normandy Park Education Center, 2484 E County Rd. F, White Bear Lake.

Call 651-653-3121 for more information.


Free Upcoming Webinars for

Senior Meal Programs

The Nutrition and Aging Resource Center has a Free Summer Webinar Series on Evaluation beginning with the first session, June 9th:

“Placing the 'Value' in Evaluation: Practical Tips for Measuring Impact”

For a preview and to register go to:https://www.youtube.com/watch?v=Lt1JGPOQrjw

A past webinar is available on “Creative Fundraising for Senior Nutrition Programs” that offers ideas for Meals on Wheels and Senior Center programs.


2023 Legislative Accomplishments

The Minnesota Leadership Council on Aging shares some of the unprecedented accomplishments for the aging sector this legislative session:

  • Continuation of the Age-Friendly Council and community grants through 2027;

  • Reforms to Housing Supports to help address unhoused older adults;

  • Historic rate increases and funding supports for Elderly Waiver, Home Care, and Nursing Homes;

  • A study for the Program for All-Inclusive Care for the Elderly (PACE);

  • Continuation of the state’s Palliative Care Advisory Council;

  • Funding to help ensure older adults can access senior meals;

  • Funding and study about ongoing Supported Decision Making efforts;

  • A Native Americans Elder Coordinator at the MN Board on Aging; and

  • Supports for families, such as funding Caregiver Respite Grants, the Live Well at Home program, and culturally relevant Alzheimer’s and Dementia awareness.

Minnesota can be a great state to grow up

AND TO GROW OLD!



New Surgeon General Advisory Raises Alarm The Devastating Impact of the Epidemic of Loneliness and Isolation in the US

“Our epidemic of loneliness and isolation has been an underappreciated public health crisis that has harmed individual and societal health. Our relationships are a source of healing and well-being hiding in plain sight – one that can help us live healthier, more fulfilled, and more productive lives,” said U.S. Surgeon General Dr. Vivek Murthy. “Given the significant health consequences of loneliness and isolation, we must prioritize building social connections the same way we have prioritized other critical public health issues such as tobacco, obesity, and substance use disorders. Together, we can build a country that’s healthier, more resilient, less lonely, and more connected.”


Meals on Wheels Fits Into Framework for a

National Strategy to Advance Social Connection

The physical health consequences of poor or insufficient connection include a 29% increased risk of heart disease, a 32% increased risk of stroke, and a 50% increased risk of developing dementia for older adults. Additionally, lacking social connection increases risk of premature death by more than 60%.

In addition to our physical health, loneliness and isolation contribute substantially to mental health challenges. In adults, the risk of developing depression among people who report feeling lonely often is more than double that of people who rarely or never feel lonely. Loneliness and social isolation in childhood increase the risk of depression and anxiety both immediately and well into the future. And with more than one in five adults and more than one in three young adults living with a mental illness in the U.S., addressing loneliness and isolation is critical in order to fully address the mental health crisis in America.

While the epidemic of loneliness and isolation is widespread and has profound consequences for our individual and collective health and well-being, there is a medicine hiding in plain sight: social connection.

Social connection is beneficial for individual health and also improves the resilience of our communities. Evidence shows that increased connection can help reduce the risk of serious health conditions such as heart disease, stroke, dementia, and depression. Communities where residents are more connected with one another fare better on several measures of population health, community safety, community resilience when natural disasters strike, prosperity, and civic engagement.


Older Americans Month 2023


#OlderAmericansMonth Join your colleagues around the country this May by accessing materials to help you celebrate the 2023 Older Americans Month theme, Aging Unbound! Download materials: https://acl.gov/oam/2023/older-americans-month-2023

Inclusive Language Guidelines

Definitions, terms to avoid, and suggested alternatives from the American Psychological Association: https://www.apa.org/about/apa/equity-diversity-inclusion/language-guidelines


Senior Housing Resources

Two Twin Cities organizations independently produce housing and service guides available in print and online. The guides are organized by type of housing and then by geographic quadrant of the Metro. If you are looking for senior independent living, assisted living, or long term care options in your area, check out:


Report potholes

Public Works is responsible for maintaining the 300 miles of Ramsey County roads, including pothole repair. If you see a pothole, please report it so the Ramsey County Public Works team can repair it quickly.


First half property taxes due May 15

Minnesota homeowners and renters may qualify for one or more state property tax refunds. Eligibility requirements change each year. You may qualify this year even if you haven’t qualified in the past.


Saturdays, May 6, 13 and 20, and June 3, 8 am. Tamarack Nature Center.


Energy Cents Coalition Programs

  1. Affordability Programs to help with paying utility bills:

    1. Help for those receiving grants from Low Income Home Energy Assistance Program

    2. Help for those who have medical equipment that uses electricity (i.e. oxygen)

  2. Conservation Improvements Programs may be able to help with your household’s needs, such as:

    1. Replace the furnace/boiler

    2. Replace an old refrigerator or freezer with new energy-efficient model

    3. Insulate the house to keep cold drafts out and keep heat in

    4. Replace water heaters

    5. Replace an old window or wall air conditioner with a new energy-efficient model

    6. Install new LED bulbs in lighting fixtures

    7. Show you other ways to save on home energy costs

Age-Friendly Advocacy 101

Tuesday, May 5, 2023 | 9:00 a.m. - 3:30 p.m. - At the Capitol

A FREE workshop presented by the Minnesota Leadership Council on Aging. Are you interested in being a champion for positive change in your community? Do you want to have a greater impact in your legislative advocacy? This FREE training will help you gain knowledge, skills and confidence to engage effectively with Minnesota policymakers on aging issues. Learn more/Register

Living Independently with Hearing Loss video chat

Tuesday, April 11, 2023, 10:00 – 11:00 a.m.

OR

Thursday, April 20, 2023, 6:00 – 7:00 p.m. (1 CEU for Social Workers, Nurses and other providers available)

Join this chat to learn more about:

  • How to make communication easier.

  • What assistive technology you can use.

  • How to request accommodations.

  • What the laws say about access.

  • How Deaf and Hard of Hearing Services Division can help.

Who should attend?

  • People with hearing loss

  • Family members and friends

  • Caregivers

  • Social workers

  • Nurses

  • Other service providers

Registration is free: online registration form. Please register by April 4, 2023.

Up to 375,000 Minnesotans may lose Medicaid coverage within year

Help families remember to UPDATE THEIR MEDICAL ASSISTANCE or Minnesota Care. Beginning April 1st, 2023, the annual renewal process will restart for Medical Assistance (Minnesota’s Medicaid program). Renewals were paused during the COVID-19 pandemic, however they must restart according to federal law. Renewals will take place based on the anniversary month of the enrollee’s application for coverage. Renewal letters will be sent out in the mail, so it is important to prepare by having updated contact information on file with their county.

DHS has updated a website with all the information about redeterminations and renewals. They also have a communications toolkit with some flyers and they list specific proofs needed to prepare.


Join FREE Aging with Gusto workshop in April

The Vital Aging Network is offering a FREE, three-session, in-person:

Aging with Gusto workshop series

Mondays April 10, 17, 24, from 6-7:30 pm.

Oakdale Public Library, 1010 Heron Ave N, Oakdale

Contact Jan Cunningham, Aging with Gusto's program coordinator, at jancunninghamAWG@gmail.com for information about scheduling an Aging with Gusto OR Confronting Aging workshop for your group. Both workshops are available in person or virtually via Zoom. Confronting Aging workshops are one-session events also led by trained facilitators, that guide you and your group through activities that explore the roots and impacts of ageism and create opportunities for you to discover ways to combat it.


Resources for Caregivers of Veterans

National VA Caregiver Support Line (CSL Fact Sheet PDF) & Local Caregiver Support Team

1-855-260-3274 (toll-free) M – F, 8 a.m. – 10 p.m., Sat, 8 a.m. – 5 p.m. ET

VA's National Caregiver Support Line is a toll-free number for caregivers, family members, friends, Veterans, and community partners to contact for information related to caregiving and available supports and services. Call VA’s Caregiver Support Line at 1-855-260-3274 to learn more about the support that is available to you and for assistance connecting with the

Minneapolis Caregiver Support Team, at the local VA Medical Center, which offers many services to family members and friends who care for Veterans, including on-line courses, telephone support, peer support and information and referrals to help navigate VA health care and to support caregivers of veterans.

The Gap: A Shortage of Affordable Homes

Each year, the National Low Income Housing Coalition measures the availability of rental housing affordable to extremely low-income households and other income groups…The Gap presents data on the affordable housing supply and housing cost burdens at the national, state, and metropolitan levels. The report also examines the demographics, disability and work status, and other characteristics of the extremely low-income households most impacted by the national shortage of affordable and available rental homes.

Results to note:

  • In Minnesota, just 38 affordable and available homes exist for every 100 renter households with extremely low incomes. As a result of this shortage of affordable homes, 66% of extremely low-income renter households in Minnesota are severely housing cost-burdened, spending more than half of their limited incomes on housing.

  • Forty-eight percent of renter householders with extremely low incomes are seniors or householders with disabilities.

  • Severely cost burdened poor households are more likely than other renters to sacrifice other necessities like healthy food and healthcare to pay the rent, and to experience unstable housing situations like evictions.

The full Gap report and interactive map are available at: https://nlihc.org/gap.

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